Introduction

 Hello and welcome!

My name is Ashley, and I am a 31 year old Canadian mamma of three!
Married to the love of my life, living in the Northern part of Canada, surrounded by so much beautiful nature.

My passions are yoga, meditation, connecting with nature, genuine soulful connections, practicing mindfulness and leading my life with an open heart, while inspiring others while providing them light during their darker days.

I'm on a spiritual journey, where I am learning to incorporate more of my own personal values, beliefs into practice more and more each day, to live in alignment for my soul.
My main focus is raising mindful little humans who leave an imprint in this World of Kindness, Compassion, Love, Understanding and Empathy.

I'm a firm believer in: your thoughts determine your reality, and you are as powerful as your intentions, thoughts and beliefs. Projections are just a mirror of who you are
Eastern medicine practice is the perfect balance to our Western World ways, as its the Yin and Yang to life. 

We are a product of our environment, so sustainable living is my end goal here, while realizing there will be many hiccups on the way as growth and healing are not linear.

This page is non-judgement, and simply my own values, beliefs and perceptions; and a space where I feel safe enough to express myself authentically with non judgement.

Thank you for choosing to be a part of my journey, as each day I strive to become 1% better than the version of who I was the day before.

I see you.
I honour you.

Ashley Belanger