ashbelanger

****  Our intelligence is defined by the questions that we ask ourselves....  What does your ideal day look like? (describe in detail; like a journal entry of what your day would look like, feel like, smell like, who are you with, where) etc. * I want to open up my eyes each morning, with the smell of fresh air and warm greetings from my husband and children. Feeling well rested and recharged for the day. The morning flows fluently, with love and connection and little to no arguing/disagreements. I am able to complete the task of getting breakfast and lunches organized for the day. I am able to move my body in some form or way, that allows the energy to flow through all chakras of my body, engaging and activating all energy channels. By practicing yoga, pilates, walking in nature, or dancing.  For both work & lifestyle, I influence those around me by making more mindful choices- to start asking themselves intelligent questions, and empowering them to find the answers ...

 AHHHH you guys! I am so excited. It wasn't my original idea to present this information to you this way, but my sacral is screaming at me that this is the way, so I am allowing my intuition to guide me. LOL. And for the record, I don't think I've ever typed this fast in my entire life..  I feel so so so called to share with you the actual meaning and gift of life. You may be thinking to yourself, ok..sure, what does she know? And that's totally fine for you to think that.  Your perception of me, is a projection of you. Ouch. I know. That message can be hard for the ego to process. I am you. You are me.  We are one. Do I sound confident? ...fuck yes. Why? Because I am. Why? Because this work works. It just takes love, patience, understanding, implementing and time. I started to listen to the little voice inside my gut a little over a year and a half ago. And it was lifeeeee changing. Literally.  Let's Reflect together on the last few years: -I became a mom of th...

Hello again friends! Happy Wednesday, and February 1st! Is it just me or do you also love the feeling of the start of a new month? To me, it represents a new beginning, a new way to set an intention for the month ahead. What are my goals this month?  Is it to reserve myself more? To go more inwards? Is it to show up differently towards my kids, my peers? Is it to connect with others? A physical goal? To learn a new skill? To be more creative? I look forward to the fresh new mindset that I have at the beginning of the month, and the fresh perspective! To keep myself accountable, I print off a habit tracker at the end of the month and fill it in with some habits that I would like to incorporate into my life for the month. I do this a few days before the next month begins to help me set myself up for success. I find that this helps with tracking and staying consistent with getting closer to my goal. Some of the habits that I am tracking for this month include:  -no phone for firs...