Health ~ and it's importance
Lets talk about the importance of Health. While I was showering this morning, my mind was racing around like crazy, with an abundance of depressive thoughts. With the inner work healing that I have been tackling and the understanding of awareness that I have in regards to the mind, this was quite alarming to me, that my mind was taking me to repetitive worst case scenario thoughts and ideas. And on repeat. In overdrive... And then it dawned on me. I have been sick for the past 9 days.... This was my body releasing all the toxins, all the shit, all the unwanted garbage that I was carrying with me. Literally went from a sore throat for a few days, to coughing/sneezing out phlegm, traveling into my eyes-excreting discharge, crazy itchy and painfully red for days; to now the inability to stomach anything. My mind is in a "depressed state" because my body is struggling to make it through each day because my energy is running on a level 0. Not to gross anyone out or anything (old...